Self-medicating through alcohol and drugs is a popular coping mechanism for millions of Americans who suffer from a range of anxiety disorders. According to the Anxiety and Depression Association of America (ADAA), anxiety disorders are the most common mental illness in the United States, affecting...

Victims of post-traumatic stress disorder (PTSD) know exactly what it’s like to live inside their head years after a life-altering traumatic experience. PTSD is a disorder that develops after an individual directly or indirectly experiences a traumatic event, such as the following:• Combat • Domestic violence •...

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