Tag: holistic wellness

Sober Living blog logo
meditation

The 4-1-1 on Meditation

What is meditation?

Hint: it’s probably not what you think.

Let me guess… the first words that popped into your head were: God, Buddhist, Yoga, Hippie, Vegan, Pescatarian, religious, spiritual.

None of these words are an accurate depiction of meditation. You don’t have to be a Catholic, Buddhist, Yogi, Hippie/Hipster, Vegan/Vegetarian/Pescatarian, devout Christian, or a spiritual mogul to meditate.

Read More

"*" indicates required fields

Contacting for:*
Contacting for:
This field is for validation purposes and should be left unchanged.

"*" indicates required fields

Contacting for:*
Contacting for:
This field is for validation purposes and should be left unchanged.

+1 (866) 951-1824