Healthy Coping Skills for Addiction Recovery
After you go through treatment for addiction, you might think you’re free and clear in terms of recovery. However, addiction recovery can be a long
After you go through treatment for addiction, you might think you’re free and clear in terms of recovery. However, addiction recovery can be a long
People often view those who engage in substance abuse as lacking willpower or self-control. On the surface, lacking impulse control would seem to fit in with this description. However, impulse control is a result of brain chemistry. People who have certain types of brain chemistry are more susceptible to abusing substances or using them in the first place.
Anger is a common emotion in addiction recovery. At some point, you have to learn to deal with it and process it in a constructive way. Your anger might be directed at yourself, or at certain people, or society in general, or even at law enforcement and the legal system. The fact remains that anger is very common among those recovering from addiction. Why is it important to deal with anger in addiction recovery? The main reason is that anger is often strongly attached to the risk of relapse. If you don’t properly process your anger, you might end up turning to drugs or alcohol again to cope with it.
Alcohol cravings are a normal and expected part of addiction recovery. However, many people get comfortable in addiction recovery and do not expect alcohol cravings
What is a stigma? The dictionary definition of a stigma is a mark of disgrace. That’s what the stigma of addiction is in society today.
Family involvement in substance abuse treatment is often very underrated. Despite becoming a strong and pervasive theme in many types of health treatment, it’s not often utilized to its full potential in substance abuse treatment.
The best behavioral health and addiction treatment facilities understand the difference between mental and emotional health. Think of behavioral health like a vast ocean. Within
A lot of people have the mistaken assumption that addiction treatment is mainly about detox. They may think that once they’ve gone through detox and
Addiction recovery isn’t easy. It’s often a very long and dusty road. But, these days there are so many more ways to facilitate recovery beyond
Do you know someone recovering from addiction? It’s very likely that you do. They may be in your family, a friend, or a co-worker. According
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