Picking up the pieces after feeling like you’ve trashed your life is one of the hardest things to do. It requires courage, resilience, and humility to face your own demons while moving forward in life. Many who complete a 30-, 60- or 90-day treatment program...
This blog post was brought to you by Becky Henderson, Transformation Coach, Licensed Professional Counselor, Writer, and Speaker
I’ve worked with thousands of clients over the years. I have one right now experiencing extreme anxiety and fear on a daily basis. In one session...
It has come to our attention that the greatest sober app ever to be invented has recently been released to the public at the start of this month. The app is called Sober Grid, and it is the greatest sobriety tool ever to be...
More often than not, as alcoholics and addicts, we struggle with some form of codependency.
Codependency is not black and white, by any means.
Codependency can manifest itself in a variety of ways: people pleasing, manipulation, narcissism, drama-loving, controlling, stalking, 'doormat' syndrome, and more.
The term 'codependent' generally...
If you have been sober for a couple of days so far, chances are you have heard someone say the word 'grateful' in a sentence.
If you have been sober for 1-2 weeks, chances are you have heard the word grateful used in so many sentences...
In the midst of our disease, our world is chaos.
Everything we do feels rushed, overwhelming, and debilitating. Everyone we talk to is frustrating, nosy, and again, overwhelming. Every thought that enters our head feels cluttered, irrevocably powerful, and disheveled.
Our world is chaos and we don't even...
