After you go through treatment for addiction, you might think you're free and clear in terms of recovery. However, addiction recovery can be a long process, even after formal treatment. Your therapists and treatment staff probably told you about how common relapse is during recovery....

This blog post was brought to you by Becky Henderson, Transformation Coach, Licensed Professional Counselor, Writer, and Speaker

I’ve worked with thousands of clients over the years.  I have one right now experiencing extreme anxiety and fear on a daily basis.  In one session...

If you have been sober for a couple of days so far, chances are you have heard someone say the word 'grateful' in a sentence.

If you have been sober for 1-2 weeks, chances are you have heard the word grateful used in so many sentences...

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