New ideas and treatments for addiction recovery are being used all the time. Studies and research into effective treatments can make addiction recovery more successful and easier for those taking part in it. Everyone has a unique experience with both the treatment of addiction and...
What can we learn from mindful meditation? Mindful meditation in addiction treatment is the practice of being “in the moment,” and it is much more than just simple relaxation. Practicing mindfulness is about increasing your self-awareness by observing your thoughts, attitudes, emotions, and environment without attaching...
Songs have been written, books have been authored and praises have come out of the mouths of celebrities about this wonder drug called Xanax, the “most popular anti-anxiety drug in America” as dubbed by New York Magazine. As jobs become increasingly demanding, employees are resorting...
In the midst of our disease, our world is chaos.
Everything we do feels rushed, overwhelming, and debilitating. Everyone we talk to is frustrating, nosy, and again, overwhelming. Every thought that enters our head feels cluttered, irrevocably powerful, and disheveled.
Our world is chaos and we don't even...
