Sobriety works better in numbers, that is why they say 'stick with the winners.' Here is one woman's story of developing a sisterhood in sobriety, and staying sober against all odds.
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According to Harvard Medical Publications, 7 to 12% of women in the United States abuse alcohol compared to 20% of men. Though the average 10.5% differentiation between male and female alcoholics sounds like a win for the treatment of female substance abusers, women are...
It’s February. By February we usually have all-out failed at all our efforts to be successful at our New Year’s Resolutions and are feeling humbled by how difficult it is to make new habits. We humans try all sorts of refreshing, reinventing, and general shake-downs...
Remember how fun life was when we were drinking and using? The parties, the friends, the long nights up until morning, the crazy photos and even crazier stories? Well now, you’re sober…how boring is that? It’s one of the biggest challenges in sobriety; to still...
Going to rehab is an emotional experience. Fortunately, most of us have the same emotional roller coaster ride. Whether you're curious about how you will feel during rehab, or you want to remember how you felt when attending rehab, this blog post is for you....
One of our most frequently asked questions by clients and their families is: how long do I need to attend inpatient treatment? If you are considering inpatient treatment, the prospect of attending a substance abuse facility for longer than 30 days may seem like an unnecessary...
Last Monday, Freeform (Previously ABC Family) premiered their brand new series Recovery Road, which follows the life of Maddie Graham, a 17-year-old addict who gets sent to detox and outpatient treatment after getting caught with a bottle of vodka in her...
You may have heard a few times, "You should check out an Al-Anon meeting!" To which you might refute: "I'm good, thank you."
But, is Al-Anon worth your time? Is it really for you or is it only for loved ones of heroin addicts or a more...
This blog post was brought to you by Becky Henderson, Transformation Coach, Licensed Professional Counselor, Writer, and Speaker
I’ve worked with thousands of clients over the years. I have one right now experiencing extreme anxiety and fear on a daily basis. In one session...
Christmas Eve, Christmas, and New Years are often triggers for addicts and alcoholics.
There’s something about the pressure of family expectations, the awkward conversations with family members you speak to only once a year, and the general frustrations of securing the perfect presents for...