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Dear Anxiety,

I am massively resentful towards you for the constant strain you put on my daily life.

You take over my simplest, most innocent thoughts and turn them into negative experiences. You then proceed to attack every part of my body from my head...

More often than not, as alcoholics and addicts, we struggle with some form of codependency.

Codependency is not black and white, by any means.

Codependency can manifest itself in a variety of ways: people pleasing, manipulation, narcissism, drama-loving, controlling, stalking, 'doormat' syndrome, and more.

The term 'codependent' generally...

Literature is one of the most powerful tools in sobriety.

Literature allows us to access the experiences, strength, and hope of those who came before us.

From the early days of sobriety to, higher power permit, years down the road of our recovery journey, addiction/alcoholism literature can...

If you have been sober for a couple of days so far, chances are you have heard someone say the word 'grateful' in a sentence.

If you have been sober for 1-2 weeks, chances are you have heard the word grateful used in so many sentences...

"Since I've gotten sober, my life has sucked and I have no fun" -Said No Sober Person EVER

Okay, drama queen/king. I hate to break it to you, but sobriety is nothing but fun.

*Gasp*

Sorry to burst your little negative bubble; you are now free to do...

In the midst of our disease, our world is chaos.

Everything we do feels rushed, overwhelming, and debilitating. Everyone we talk to is frustrating, nosy, and again, overwhelming. Every thought that enters our head feels cluttered, irrevocably powerful, and disheveled.

Our world is chaos and we don't even...

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