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The Best Thing Helping Professionals Can Do for Their Careers

You can’t expect to care for others if you don’t care for yourself. As caregivers and clinicians, we must make an effort to keep our mind, body and spirit in check with self-care. DeAnna Jordan, New Method Wellness clinical director, outlines three actionable steps in order to keep your life in a healthy balance. These steps are probably the best thing you can do for your career.