new-method-press-room new-method-press-room

The Morning Routine That Will Change Your Life

The morning routine: both a dreadful and exhausting thought. “But I already make my bed, drink my coffee and get dressed every morning,” you’re thinking. Unfortunately, despite the daily repetition, brewing your morning coffee and putting on clothes for the day is not considered a morning routine. A morning routine should hold depth and weight, pushing you toward a healthier and happier mind, body and spirit. Hear more from DeAnna Jordan, New Method Wellness clinical director, about the three key ingredients for a productive and successful morning routine.

Read more at reneweveryday.com