12 May The 4-1-1 on Meditation
What is meditation?
Hint: it's probably not what you think.
Let me guess...
05 May Top 5 Routines of Actively Sober People
In the midst of our disease, our world is chaos.
Everything we do feels rushed, overwhelming, and debilitating. Everyone we talk to is frustrating, nosy, and again, overwhelming. Every thought that enters our head feels cluttered, irrevocably powerful, and disheveled.
Our world is chaos and we don't even...
30 Apr Lonely No More: Developing Friendships While Clean & Sober
More often than not as a substance abuser, isolation is part of our story.
Maybe we have a few 'using' or 'drinking' friends, but generally we harbor feelings of loneliness and social anxiety.
Some of us may claim that we're buddy-buddy with our dealer, our...
28 Apr I’m Not Powerless Over Alcohol & Drugs … I’m Not Weak.
We've come to a turning point, whether self-made or forced.
Drugs and alcohol have interfered with some aspect of our lives, causing other people or our innermost selves to happen upon a thought: "Is this a problem?"
Whether we immediately retort: "No, that's probably not true. I can...